Tag Archives: Dachshund

Earth Day is Everyday

Can you believe it’s almost May!
Seriously where does the time go? I feel as if I haven’t really made the best of the year yet.

I have been spending the mornings before work weeding, planting and watering. The birds are out and the dachshunds are begging for some overgrown kale. Its peaceful. It helps set the tone of the day.

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Last week I had a migraine for days. I admit I am a huge baby when it comes to headaches. Chop my finger off I’m ok, but a headache? I just can’t cope. I felt exhausted by Friday.Saturday night we celebrated my moms birthday at one of our favorite restaurants. I ate a spinach salad and later that night I had a huge allergy attack. I just can’t be sure of ever eating out I suppose. Whenever I have an attack, the next day I’m fatigued and my stomach is sore. I drink fluids but I stay away from eating for most of the day. I know it’s not healthy but really it allows my gut to rest.

This week I have given up eating out, at all costs. I have focused on eating raw. It’s been somewhat of an easy adjustment. By Tuesday I was making green smoothies with my kale. Amazingly, I have had consistent energy throughout the day too. I do make sure I eat breakfast, lunch, an afternoon snack and a light dinner.

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For this smoothie, I whirled in my blender…a cup of frozen berries
1 inch of ginger
Large sprig of fresh parsley and cilantro
Half banana
Cup of fresh pineapple
Handful of fresh kale
I looked at different recipes online however all used juice or yogurt. I used 1/2 cup of water instead. I wanted the smoothie to be light and not too sweet.

For this smoothie…
Half peeled chopped cucumber
1 inch ginger
Sprig of parsley and cilantro
I also added fresh lemon verbena because I grow it…
Handful of kale
Half of banana
1/2 cup liquid, I used H2O
Squeeze lime to taste

Experiment with what’s on hand. I almost added a jalapeño to the green smoothie but refrained. Maybe for tomorrow’s breakfast…try different combinations and favors. Have fun with it!

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I put tomatoes and marigolds in the ground this week too. The weather in the Bay Area has been between 72-85 degrees. It’s been lovely really.
I used one compost bin worth of freshly grown dirt. It smells great and full of red wrigglers too!
The tomatoes will love the richly nutrient compost I’m sure!

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These small actions of growing my own food, and eating clean makes me feel good about my life. It’s easy to plant lettuce in pots or even a tomato plant. If everyone grew something they ate, they would feel better mentally, eat healthier and be happier. I’m on my way to a healthier lifestyle and a more happier life too.

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Humdinger of a Day or Happy Last Day of Winter

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Howie left ,Joey right

I was looking forward to my day off. My husband and I planned on getting chores done and preparing for our sons visit back home next week for Spring Break. Today began with a serious of routine doctors appointments. I had not had an annual in a few years and my husband had to follow up on his vaccinations for his new job. After my appointment I met my husband in the waiting room who surprisingly was being taken care of by two nurses checking his vitals and serving him apple juice. After being poked he stood up, felt light headed and almost blacked out. After two hours of being monitored by nurses and his doctor he was released since he felt a bit better. I drove home and we were greeted by our 2 darling dachshunds Joey and Howie. Well actually one was sick as a dog. There were piles of vomit everywhere. Once we realized which one it was, we cleaned up the mess and took Joey outside for some fresh air. He continued to get sick from both ends. This alarmed us because Joey has had some health issues and been on medicine for an autoimmune disease the past year. He was lethargic. Not his chipper self.
The disease attacks the good blood cells in the joints causing severe arthritis. We are fortunate that we live close enough to UCDavis who treats Joey for the disease.
We took Joey to the emergency where he was admitted right away. The vet determined it was just a bacteria infection. Phew! No relapse of his autoimmune disease!

We all went back home. I felt exhausted. Do you ever think your day is going to be one way and turns out to be a humdinger? Today definitely was that day.
After 6 hours of various medical attention and advice, there was only one thing that I know would make us feel better. For the dogs, warm rice and for the humans, homemade chicken soup.
Lately with my IBS attacks, I make a big pot of homemade chicken stock to use for our weekly meals. It helps keep my gut happy and healthy.

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Gluten Free Chicken Soup

As I relax tonight I am grateful that the day went the way it did. It made me think how life is short. I shouldn’t take my health for granted or my family’s for that matter.

When I checked the mail today I received a package from Juniper Moon Farms.It was my Fall 2012 shares. Perfect timing, on the last day of Winter.

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My shares are from these sweet sheep 🙂